Who Should I Start? Dillon Johnson or Tyrone Tracy Jr.

Thursday, September 5, 2:14 PM

The Carolina Panthers signed rookie running back Dillon Johnson to the practice squad on Thursday, according to NFL.com. Johnson went unselected in the 2024 NFL Draft following a stellar season at Washington. While playing in a loaded offense featuring Michael Penix Jr., Rome Odunze, Ja'Lynn Polk, and Jalen McMillan, Johnson rushed 233 times for 1,195 yards and 16 touchdowns in 14 games last season. He spent time with the Tennessee Titans this offseason before being let go on July 25. He was signed by Carolina on July 31 but waived on August 19. Carolina won't have Jonathon Brooks (knee) for at least the first four games of the season, and with Miles Sanders (finger) banged up, Johnson adds depth to the practice squad. For now, he's nowhere near the fantasy football radar.

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.